Love and Exercise

When you've found love, you will find relaxation, for only through love comes relaxation.

"Hey, but exercise brings relaxation. How does that gel?" you may ask.

When we breathe in, we breathe in God. When we exhale, we breathe back our own love.

Through steady and regular deep breathing, we'll find great relaxation, and what better way to breathe a lot than with exercise?

Besides, exercise is a form of self-love too!